Amount of Lysine in Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, cashew nuts, dry roasted, with salt added there is 0.817 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, cashew nuts, dry roasted, with salt added.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Nuts, cashew nuts, dry roasted, with salt added
Nuts, cashew nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, dry roasted, with salt added are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
574 kcal
|
|
Energy (joule)
|
2402 kJ
|
|
Protein
|
15.31 g
|
15.31%
|
Total lipid (fat)
|
46.35 g
|
46.35%
|
Ash
|
3.95 g
|
3.95%
|
Carbohydrate, by difference
|
32.69 g
|
32.69%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
5.01 g
|
5.01%
|
Calcium, Ca
|
45 mg
|
0.04%
|
Iron, Fe
|
6 mg
|
0.01%
|
Magnesium, Mg
|
260 mg
|
0.26%
|
Phosphorus, P
|
490 mg
|
0.49%
|
Potassium, K
|
565 mg
|
0.56%
|
Sodium, Na
|
640 mg
|
0.64%
|
Zinc, Zn
|
5.6 mg
|
0.01%
|
Copper, Cu
|
2.22 mg
|
|
Manganese, Mn
|
0.826 mg
|
|
Selenium, Se
|
11.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Nuts, cashew nuts, dry roasted, with salt added